Adult Classes & Trips
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Adult Enrichment
Health & Fitness
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Featured Courses

Basic Dog Obedience
Adult Enrichment

Basic Dog ObedienceFor doges 6 months and older. Work on basic obedience commands such as heel, sit, stay, come, stand and down. All training is done on leash and collar. Recommendations are made by the instructor based on each dog’s temperament. All dogs must bring proof of vaccinations (per veterinarian’s recommendations), collar and leash, along with dog treats. For additional class offerings please check retrieversetc.com123F5 T Oct 29-Nov 26$90 7-8 pmDog Obedience ClassesClasses are held at Monticello Pet Hospital, 4134 School Blvd in Monticello and are taught by Cathy Mahr. All participants must bring proof of vaccinations (per veterinarian’s recommendations), collar and leash, along with treats. For additional class offerings, please visit retrieversetc.com.
Fall 2019
Starting Soon

Candlelight & Power Flow
Health & Fitness

Candlelight & Power FlowIntermediate/All LevelsThis class will get your blood flowing & body moving as we invite more asanas into class. Inviting a slightly faster pace onto your mat. Guiding you to link breath with body movement, which will enable you to not only free, but strengthen your mind, body and spirit. Whether you prefer a good sweat, deep stretch or a mental break, this session will offer something to everyone. Asanas to relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced lifestyles. Cultivate awareness by bringing our attention to the areas we hold tension, and consciously releasing and letting it go. Essential oils are incorporated into each class for a unique yoga experience!Nicole Roddy*Yoga students should bring water, yoga mat, and a small towel to class. A blanket for Savasana is welcomed. Yoga blocks and straps are provided by the instructor.
Fall 2019
Starting Soon

Candlelight & Restoration Yoga
Health & Fitness

Candlelight & Restoration YogaBeginner/All LevelsThis class is mixed with mindfulness and poses to promote relaxation, restoration and rejuvenation. Yoga promotes unity of the mind and body, while mindfulness increases your awareness and ability to look within. Restorative poses help relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced lifestyles. This class will have you feeling more balanced, confident and relaxed as you dive deeper into learning more about the authentic you! Essential oils are incorporated into each class for a unique yoga experience!Nicole Roddy*Yoga students should bring water, yoga mat, and a small towel to class. A blanket for Savasana is welcomed. Yoga blocks and straps are provided by the instructor.
Fall 2019
Popular

Foot Reflexology
Health & Fitness

Foot ReflexologyYou'll "walk out' of this class being able to assist your own health by utilizing this technique on yourself and your loved ones. Who wouldn't want to help themselves reduce stress and tension and improve their circulation? This class comes complete with demos along with handouts for future reference. Please clip your nails before class.Celina McKenzie, Body Rhythms Massage & Reflexology
Fall 2019
Popular

How to Heal Cancer Naturally
Health & Fitness

How to Heal Cancer NaturallyIf you or a loved one has dealt with cancer or is currently dealing with cancer, then this course is for you. Join us as we explore the root cause of what cancer is and how to defeat it naturally. The information contained in this course is based on scientific research and clinical experience of the instructor. Avoid costly and unnecessary drugs and surgery by adopting a solid strategy to take control of your health!Dr. Dan McDonald, DC      Infinite Wellness Natural Healing Center104F1 Th September 19 $10 6-8 pm HS, Room 1684104F2 Th November 7 $10 6-8 pm HS, Room 1684
Fall 2019
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