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Cardio Mix


Adult Classes & Trips / Health & Fitness -
W/S 2025

This energetic class offers a variety of formats each week, including low-impact aerobics, intervals, strength training, and tabata. Each class concludes with core conditioning and stretching. Please bring a yoga mat and water bottle.

Casey Smith, Certified Personal Trainer

 May 2025 
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167S12 - Cardio Mix - May

  Casey Smith


St. Michael Elementary : 127
Thursdays, May 1 - May 29
6:15 - 7:00 PM

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Min Age   18 yr.

Price: $ 49 00