St. Michael-Albertville Community Education

Swim Lessons-Level 1 Intro to Aquatic Skills Participants learn to: Enter and exit water safely, submerge mouth, nose and eyes, float for 3 seconds on front and back, swim 5 feet on front and back, gliding on front and back at least 2 body lengths.

Swim Lessons - Level 4 Stroke Improvement (class swims in deep end) Participants learn: Headfirst entry in a stride position in 9 feet of water, swim underwater for 3-5 body lengths, Tread water for 2 minutes, Survival float for 1-minute, Front crawl for 25 yards, Breaststroke for 15 yards, Butterfly for 15 yards, Elementary backstroke for 25 yards, Back crawl for 15 yards, Side stroke for 15 yards, Front and Backstroke open wall turns.

Swim Lessons - Dolphins Participants MUST be 4 years old by the start of the class. No water experience required. Parents DO NOT need to get in the water with their child. This class is an introduction to the aquatic environment for children without the help of a parent. Floating on front and back, simultaneous arm/leg movements.