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WEIGHTLIFTING - Middle School EAST ( Boys & girls grades 6-8)


Youth Activities & Classes / Middle & High School Enrichment -
W/S 2025

WEIGHTLIFTING - Middle School EAST (Boys & girls grades 6-8)


Weightlifting at Middle School EAST. This introductory session emphasizes the development of effective weight training and proper lifting techniques. The focus is to improve an athlete's power, strength, flexibility, mobility, and agility by stressing technique and attention to detail. Compound Lifts will be prioritized because they impact multiple muscle groups. 


Course #: 339W (Middle School EAST - WINTER Session)

ME - Weight Room
M-W Jan. 6 - Feb. 27 
Fee: $95.00 

Instructors: Marc Prepeluh 
Questions Email: Marc Prepeluh marcp@mystma.org

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339W MS EAST WEIGHTLIFTING ( Boys & girls grades 6-8)

  Brian Mashuga , Marc Prepeluh


Middle School East : Weight Room
Mon-Wed, Jan 6 - Feb 26
3:30 - 4:30 PM

Su
M
Tu
W
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Sa

Grades   6th - 8th

$ 95.00
MS EAST WEIGHTLIFTING