Map/Locations
Ladies Tone and Tighten
Adult Classes & Trips / Health & Fitness -
Summer 2025
Designed to strengthen and tone the body, Tone & Tighten uses resistance and isometric exercises to improve posture, flexibility, pelvic floor control, and overall stability. This fun low-impact workout is geared towards women of all fitness levels. Please bring a yoga mat and water.
PLEASE NOTE: This class is listed incorrectly in the brochure. It is a 25 minute class and NOT a 45 minute class. The new price and time reflects what is shown online and not in the brochure.
Casey Smith, Certified Personal Trainer
June 2025
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July 2025
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August 2025
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167U10
Middle School West : Gym 1
Tue Aug 5, Tue Aug 19 & Tue Aug 26
7:15 - 7:40 PM
No Class Aug 12
Su
M
Tu
W
Th
F
Sa
Min Age
18 yr.
Price:
$
19
00
167U2
Middle School West : Gym 1
Tuesdays, Jun 3 - Jun 24
7:15 - 7:40 PM
Su
M
Tu
W
Th
F
Sa
Min Age
18 yr.
Price:
$
25
00
167U6
Middle School West : Gym 1
Tuesdays, Jul 8 - Jul 29
7:15 - 7:40 PM
Su
M
Tu
W
Th
F
Sa
Min Age
18 yr.
Price:
$
25
00
