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Cardio Mix


Adult Classes & Trips / Health & Fitness -
Summer 2025

This energetic class offers a variety of formats each week, including low-impact aerobics, intervals, strength training, and tabata. Each class concludes with core conditioning and stretching. Please bring a yoga mat and water bottle.

Casey Smith, Certified Personal Trainer

 June 2025 
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 July 2025 
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 August 2025 
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167U12

  Casey Smith


Middle School West : Gym 1
Thu Aug 7, Thu Aug 21 & Thu Aug 28
6:15 - 7:00 PM

  No Class Aug 14


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M
Tu
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Th
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Sa

Min Age   18 yr.

Price: $ 29 00
167U4

  Casey Smith


Middle School West : Gym 1
Thu Jun 5, Thu Jun 12 & Thu Jun 26
6:15 - 7:00 PM

  No Class Jun 19


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M
Tu
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Sa

Min Age   18 yr.

Price: $ 29 00
167U8

  Casey Smith


Middle School West : Gym 1
Thursdays, Jul 10 - Jul 31
6:15 - 7:00 PM

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Tu
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Sa

Min Age   18 yr.

Price: $ 39 00