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Ladies Tone and Tighten

Adult Classes & Trips / Health & Fitness -
W/S 2025

Designed to strengthen and tone the body, Tone & Tighten uses resistance and isometric exercises to improve posture, flexibility, pelvic floor control, and overall stability. This fun, 25-minute low-impact workout is geared towards women of all fitness levels. Please bring a yoga mat and water.

Please note: This class description has been updated and differs slightly from the version listed in the brochure.

Casey Smith, Certified Personal Trainer

 March 2025 
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 April 2025 
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 May 2025 
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Map/Locations
Locations
St. Michael Elementary
101 Central Ave W
St. Michael, MN 55376
167S10 - Tone & Tighten - April

  Casey Smith

St. Michael Elementary : 127
Thursdays, Apr 3 - Apr 24
8:05 - 8:30 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 25 00
167S11 - Tone & Tighten - May

  Casey Smith

St. Michael Elementary : 127
Thursdays, May 1 - May 29
8:05 - 8:30 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 29 00
167W18 - Tone & Tighten - March

  Casey Smith

St. Michael Elementary : 127
Thu Mar 6, Thu Mar 20 & Thu Mar 27
8:05 - 8:30 PM

  No Class Mar 13

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 19 00
167W17 - Tone & Tighten - February Closed

  Casey Smith

St. Michael Elementary : 127
Thu Feb 20 & Thu Feb 27
8:05 - 8:30 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 9 00

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