St. Michael-Albertville Community Education

Ball Activities (Boys & Girls Ages 3 - 6) Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. Of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. Mr. Solum, SE teacher and HS Assistant Baseball Coach is the lead instructor. Student assistants will play soccer, kick ball, and playground games with the children too. Please bring a glove and water. Children must be 3 years old by June 7, 2022 to register. If it is raining, please call the weather line at 763-497-6549. Ball Activities (Ages 3 & 4) 325U1 (Ages 3 & 4) 8-9am M/W June 8-29 Fee: $59 325U3 (Ages 3 & 4) 8-9am T/Th June 7-30 Fee: $61 Ball Activities (Ages 5 & 6) 325U2 (Ages 5 & 6) 9-10am M/W June 8-29 Fee: $59 325U4 (Ages 5 & 6) 9-10am T/Th June 7-30 Fee: $61 ON DAYS OF INCLEMENT WEATHER CALL THE STMA COMMUNITY EDUCATION WEATHER LINE 763.497.6549 FOR UPDATED CLASS CANCELLATION INFORMATION

Baseball Daytime (Boys & Girls Grades K-2) Safety is our number one priority for Community Education activities. We will continue following guidance set by the MN Dept. of Ed and MN Dept. Of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. The goal of the program is to learn the fundamentals of baseball and for the players to have fun. Children should bring a baseball glove and a bottle of water each day. Please register using the grade your child is in during the 2021-22 school year. ON DAYS OF INCLEMENT WEATHER CALL THE STMA COMMUNITY EDUCATION WEATHER LINE 763.497.6549 FOR UPDATED CLASS CANCELLATION INFORMATION 325U5 Beginners (no experience) (Grades K -2) 10am–11am June 8 - June 29 (M & W) MW Softball Fields (West side of school) Fee: $59.00 Instructors: Mr. Solum, SE Teacher, and Varsity Asst. Coach & HS assistants 325U6 Intermediate (1+ years experience) (Grades K -2) 10am–11am June 7 - June 29 (T/Th) MW Softball Fields (West side of school) Fee: $61.00 Instructors: Mr. Solum, SE Teacher, and Varsity Asst. Coach & HS assistants

Basketball - Girls Basketball Camp Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. Of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. Girls Basketball Camps (Grades K - 3) Girls will be taught the proper way to shoot, pass, dribble, and rebound. Individual and team competitions will also be incorporated. All participants will receive a t-shirt. If you register by June 1st you will be guaranteed the size you requested. Register using the grade your child is in during the 2021-22 school year. Camp is Monday to Thursday. This camp is taught by MS Coach Jina Houts and HS players. 437U1 (Grades K & 1) June 20 - 23 (M-Th) 9:00am - 10:00am SE Gym 437U2 (Grades 2 & 3) June 20 - 23 (M-Th) 10:15am - 11:15am SE Gym Fee: $38

Cheer Camps STMA Cheer Camp (Grades K-5) The STMA High School Cheerleaders and their coaches are offering an amazing cheer camp for girls. This is a great opportunity for your child to learn basic cheers, dances, jumps and stunting skills. This is guaranteed to be a FUN camp. We will split the girls by age for certain elements. T-shirt – If you register by May 23rd you will be guaranteed the size you requested. 399U1 (Grades K-5) June 20-23 (M-Th) 8:30am - 9:45am SE Gym Fee: $40.00 Instructor: Coach Stephens and HS Cheerleaders Competitive Cheer Elementary Gold Camp (Grades K-5) This camp will focus more on the elements of competitive cheer (Jumps, Motions, Dance, Tumbling, Cheer, and Stunting). The cheer will be showcased at the end of camp for anyone wishing to attend. This camp is required for any student already placed on the Elementary Gold Competitive Team for the 2022-2023 school year. This is also a great opportunity for those interested in being on the competitive team and missed team selections in the spring. Those interested in being part of a team can tryout during this week depending on if space is still available. 399U2 (Grades K-5) July 18-21 (M-Th) 8:00am - 9:15am AP Gym Fee: $40.00 Instructor: Coach Stephens and staff

FOOTBALL (Fall) (Grades 3-6) Fall 2022 STMA Community Education and STMA Football are co-sponsoring a fall football program for students who will be entering 3rd to 6th grade in the 2022-23 school year. The goal of the program is to provide a positive experience for students as they develop football skills, knowledge & sportsmanship. Adult coaches are needed and you can sign up when you register your child. 217F3 (Entering 3rd Grade 2022-23 school year) NFL Flag Football League $59.00 COACHES MEETING: 3rd Grade Coaches meeting: Mon., Aug. 15 at 6pm STMA High School Rm 1684, Enter Door C 217F4 (Entering 4th Grade 2022-23 school year) TackleBar Football League $150 For more information on tackle bar to go: https://tacklebar.com/ 217F5 (Entering 5th Grade 2022-23 school year) Tackle Football League $150.00 217F6 (Entering 6th Grade 2022-2023 school year) Tackle Football League $150.00 COACHES MEETING: 4th-6th Grade Coaches meeting: Mon., Aug 15 at 6:30pm STMA High School Rm 1684 Rooms, Enter Door C Location: Middle School East Football Fields Practices: August, Mondays, Tuesdays, and Thursdays beginning August 22 Mondays and Thursdays in September. Season ends Thur. Oct. 13 Games: Saturday mornings and one or two during the week. PARENT/PLAYER MEETING AND EQUIPMENT HANDOUT August 16 –Detailed Football schedules will be handed out at the meeting 3rd Grade: Wed., August 16 @ 7:15pm @ Middle School East Gym 4th Grade: Wed., August 16 @ 6:50pm @ Middle School East Gym 5th Grade: Wed., August 16 @ 6:30pm @ Middle School East Gym 6th Grade: Wed., August 16 @ 6:00pm @ Middle School East Gym NOTE: If your player is unable to make it to equipment handout, please arrive at 5:30 on the 1st day of practice (August 22) to be fitted with equipment and receive a schedule. ME Football Fields 3rd Grade: Players receive a jersey 4th-6th Grades: Players receive a jersey and will be issued shoulder pads, helmet, pants, & mouth guard EQUIPMENT TURN-IN: IMMEDIATELY AFTER YOUR CHILD'S LAST GAME.

Football Camps (Grades 2-11) Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. Of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. Instructor: Varsity Coach Essler and staff Football Questions: Contact Coach Essler at jarede@mystma.org High School Students: Follow Coach Essler’s weekly communication updates for exact start times and locations. Football Camp (Grades 2-5) Coach Essler & varsity players will teach basic offensive and defensive football concepts and fundamentals. Players will be divided into a 2nd/3rd grade group and a 4th/5th grade group. Football equipment will not be issued. Football/baseball cleats are recommended, but not mandatory. Participants will receive a football. Register using the grade your child is in during the 2021-22 school year. Bring tennis or basketball shoes each day. 333U1 (Grades 2-5) Aug. 1-4 (M-Th) 5:00pm-6:30pm Camp will be at HS Stadium. If it rains we will be in the Activity Center. Fee: $40 1st family member in football / $37 2nd family member in 2nd-7th football Football Camp (Grades 6 & 7) The STMA football staff will teach basic offensive, defensive and special teams football concepts and fundamentals. Camp will end each day with ‘Ultimate Football’ competition games. 6th & 7th graders will practice and compete separately. Each camper will receive a t-shirt to wear to camp, if registered by June 1st to receive the size you requested. No equipment will be issued. Football/baseball cleats are recommended but not mandatory. Tennis/basketball shoes each day. Register using the grade your child is in during the 2021-22 school year. 333U2 (Grades 6 & 7) June 27-30 (M-Th) 10:15am–12:00pm Camp will be at MIDDLE SCHOOL WEST practice football fields which are located behind the school. If it rains we will be in the MW gym. Fee: $40 1st family member in football; $37 2nd family member in 2nd-7th football Football Passing Camp (Grades 6 & 7) The STMA football staff will host a passing specialty camp on Tuesdays and Thursdays. Varsity coaches will work with players to learn concepts of the passing game. Players who are interested in playing QB, WR, TE and or LB/DB are welcome to attend. Register using the grade your child is in during the 2021-22 school year. 333U3 (Grades 6 & 7) July 12 - 28 (T/Th) 10:00am–11:00am Camp will be at MIDDLE SCHOOL WEST practice football fields which are located behind the school. If it rains we will be in the MW gym. Fee: $28 Monday Night Football & Team Camp (Grades 8-11) The STMA football staff will teach & install offensive and defensive concepts of football in preparation for the 2022 Fall Season. There are two parts to our summer football camps: Monday Night Football and Team Camp. Monday Night Football will have 7 on 7 and Hogs Camp (OL/DL) running separately and simultaneously. * Hogs Camp will wear helmets and shoulder pads. 7v7 will wear helmets only. Equipment checkout dates in June are TBD - stay tuned for updates from Coach Essler. *Registration for Monday Night Football includes the Team Camp Only Option below (Evening Team Camp dates are July 13, 22, & 25 from 5-8:30 pm) and (Morning Team Camp dates are July 13, 20, and 27 from 9:30 AM-noon) Mondays: June 13 - July 25 (no class July 4) Monday Night Football (Grades 8-11) 333U4 Hogs Camp: OL/DL (Grades 8-11) Monday Evenings: June 13 - July 25 (no class July 4) Fee: $48 1st child in football / $45 2nd child in HS football Camp will be held at HS Stadium & Practice Football Field. If it rains we will be in the AC. High School Students: Follow Coach Essler’s weekly communication updates for exact start times and locations. 333U5 7v7 Camp: QB/WR/RB/LB/DB (Grades 8-11) Monday Evenings: June 13 - July 25 (no class July 4) Fee: $48 1st child in football / $45 2nd child in HS football Camp will be held at HS Stadium & Practice Football Field. If it rains we will be in the AC. High School Students: Follow Coach Essler’s weekly communication updates for exact start times and locations. Team Camp - Only Option (Grades 8-11) If you cannot attend the Monday Night Football options in June and July for grades 8-11, you can register just for the three-day team camp option here. Only sign up for this option if you cannot sign up for and attend the Monday Night Football option above! Equipment will be issued on the first day. Evening Team Camp Option (Upperclassmen Camp) 333U6 Open to Grades 8-11, Grades 9-11 Preferred July 13, 20, 25 Follow Coach Essler’s weekly communication updates for exact start times and locations. HS, Stadium & Practice Fields NOTE: Team Camp, the evening of July 27 we will sell Knights Cards, please plan accordingly. Fee: $38 1st family member in football, $35.00 2nd family member in HS football Morning Team Camp Option (Underclassmen Camp) 333U9 Open to Grades 8 - 11; Grades 8-9 Preferred July 13, 20, 27 Camp runs from 9:30am-Noon HS, Stadium & Practice Fields If it rains we will be in the AC Fee: $38 1st child in football / $35 2nd child in HS football Instructor: Varsity Coach Essler and staff Football Questions: Contact Coach Essler at jarede@mystma.org High School Students: Follow Coach Essler’s weekly communication updates for exact start times and locations.

Golf Camp Junior - June (Ages 5 - 13) Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. Of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. Participants will receive instruction on basic golf rules & etiquette, short-game play, and the fundamentals of the golf swing. If your child has clubs, feel free to bring them; clubs will be provided if needed. Register early 12 students per class. Cedar Creek Golf Course is located at 5700 Jason Ave in Albertville. Fee: $99 Cedar Creek Golf Course 5700 Jason Ave. Albertville, MN 55301 Instructor: Cedar Creek Pro & Staff June Golf Camps: June 7-10 (T-F) 463U1 Ages 5-7 9:30-10:30 am 463U2 Ages 8-10 11 am-Noon 463U3 Ages 11-13 12:30–1:30 pm June 14-17 (T-F) 463U4 Ages 5-7 9:30-10:30 am 463U5 Ages 8-10 11 am-Noon 463U6 Ages 11-13 12:30–1:30 pm June 21-24 (T-F) 463U7 Ages 5-7 9:30-10:30 am 463U8 Ages 8-10 11 am-Noon 463U9 Ages 11-13 12:30-1:30 pm ON DAYS OF INCLEMENT WEATHER CALL THE STMA COMMUNITY EDUCATION WEATHER LINE 763.497.6549 FOR UPDATED CLASS CANCELLATION INFORMATION

Golf Camp Junior JULY (Ages 5 - 13) Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. Of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. Participants will receive instruction on basic golf rules & etiquette, short-game play, and the fundamentals of the golf swing. If your child has clubs, feel free to bring them; clubs will be provided if needed. Register early, 12 students per class. Cedar Creek Golf Course is located at 5700 Jason Ave in Albertville. Fee: $99 Cedar Creek Golf Course 5700 Jason Ave. Albertville, MN 55301 Instructor: Cedar Creek Pro & Staff July Golf Camps: July 5-8 (T-F) 656U1 Ages 5-7 9:30-10:30 am 656U2 Ages 8-10 11 am-Noon 656U3 Ages 11-13 12:30–1:30 pm July 12-15 (T-F) 656U4 Ages 5-7 9:30-10:30 am 656U5 Ages 8-10 11 am-Noon 656U6 Ages 11-13 12:30-1:30 pm July 19-22 (T-F) 656U7 Ages 5-7 9:30-10:30 am 656U8 Ages 8-10 11 am-Noon 656U9 Ages 11-13 12:30-1:30 pm ON DAYS OF INCLEMENT WEATHER CALL THE STMA COMMUNITY EDUCATION WEATHER LINE 763.497.6549 FOR UPDATED CLASS CANCELLATION INFORMATION

Gymnastics - Advance Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. Gymnastics - Advance (Girls with coach referral) To attend this class, the gymnasts must be able to perform a full turn on beam, back and front walkovers, power round off, and pop up on vault. Gymnasts begin to learn long hang pullover on bars and handsprings on the vault. Required: A leotard or form fitted clothing with NO stocking feet and hair pulled away from the face with a snug hairpiece. SUMMER SESSION: June 13 - August 19 (No classes July 4-8) 472U13 Tuesdays 4:00 - 5:30 PM Gymnastics classes are held in the Gymnastics Room at Middle School East, 4862 Naber Ave. NE, St Michael, MN 55376 Program Coordinators: Bre Fowler and Christy Dahmen Email: stma.gkg.coaches@gmail.com Website: www.stmayouthgymnastics.com

Gymnastics - Competitive Team TRYOUTS Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. A leotard with NO stocking feet and hair pulled away from the face with a snug hairpiece is required for the gymnasts' safety. COMPETITIVE TEAM TRYOUTS Must be 7 years of age or older to tryout. Monday, August 22, 2022 - 5:30pm - 8:30pm Wednesday, August 24, 2022 - 12:00pm - 3:00pm Thursday, August 25, 2022 - 5:30pm - 8:30pm Fee: 25.00 Gymnastics classes are held in the Gymnastics Room at Middle School East, 4862 Naber Ave. NE, St Michael, MN 55376 Program Coordinators: Bre Fowler and Christy Dahmen Email: stma.gkg.coaches@gmail.com www.stmayouthgymnastics.com

Gymnastics - High School Training Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. Of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. Gymnastics - High School Training Class is set for students currently in HS gymnastics or interested in starting HS gymnastics. Taught by STMA Head High School Coach. This class only meets in JUNE and JULY in accordance with MN state high school league rules. SUMMER SESSIONS: June 7th - July 28th (No classes July 4-8) 472U14 Tuesdays 10:00am-12:00pm Fee: $112 Instructor: STMA Head High School Coach 472U15 Thursdays 10:00am-12:00pm Fee: $112 Instructor: STMA Head High School Coach 472U16 Tuesdays and Thursdays 10:00am-12:00pm Fee: $190 Instructor: STMA Head High School Coach *High School Training *New class offering taught by Kristi McKeown 472U17 HS Training Wednesdays, June 15, 22, 29, July 20, 27 (no class July 6, 13) 10am-12pm $80.00 Instructor: Kristi McKeown 472U18 HS Training Mon/Thurs, June 6-July 28 (No class July 4 & 6) 5:30pm-8:30pm $306.00 Instructor: Kristi McKeown

Gymnastics - Intermediate Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. INTERMEDIATE GYMNASTICS (Girls age 6 + & passed Beginner) In this class, the gymnast will learn more advanced skills. To attend this class the gymnasts must be able to perform a cartwheel on floor, demonstrate jumps in a tuck, pike and straight position, show confidence and strength on uneven bars and beam. Required: A leotard or form fitted clothing with NO stocking feet and hair pulled away from the face with a snug hairpiece. SUMMER SESSIONS: June 13 - August 19 (No classes July 4-8) 472U11 Tuesdays 4:00 - 5:30 PM 472U12 Thursdays 4:00 - 5:30 PM Gymnastics classes are held in the Gymnastics Room at Middle School East, 4862 Naber Ave. NE, St Michael, MN 55376 Program Coordinators: Bre Fowler and Christy Dahmen Email: stma.gkg.coaches@gmail.com Website: www.stmayouthgymnastics.com

Gymnastics - Mommy/Daddy & Me Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. Mommy/Daddy and Me (Girls & Boys ages 2 to 3 with an adult) Gymnasts, accompanied by an adult, will familiarize themselves with the gymnastics environment while moving in structured rotations. For safety: Children should wear form-fitted clothing or one-piece leotard and bare feet. No dresses or skirts. Parent should wear clothes that allows free movement and stocking feet. SUMMER SESSIONS: June 13 - August 19 (No classes July 4-8) 472U1 Mondays 4:00 - 4:30 PM 472U2 Wednesdays 3:30 - 4:00 PM 472U3 Wednesdays 4:00 - 4:30 PM 472U4 Wednesdays 4:30 - 5:00 PM Gymnastics classes are held in the Gymnastics Room at Middle School East, 4862 Naber Ave. NE, St Michael, MN 55376 Program Coordinators: Bre Fowler and Christy Dahmen Email: stma.gkg.coaches@gmail.com www.stmayouthgymnastics.com

Gymnastics - Pre Team (Coach Invite Only) and Competitive Team Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. Golden Knights Gymnastics Competitive Team and Pre Team (Girls with coach referral only) A leotard with NO stocking feet and hair pulled away from the face with a snug hairpiece is required for the gymnasts' safety. SUMMER SESSIONS: June 13-August 19 (No classes July 4-8) Pre Team - This class is a year-long commitment with practices 1-2 days a week. It is designed and focused on preparation for competitive gymnastics with an opportunity to participate in 1-2 meets. Re-evaluation is necessary if there is a break in the session. 175U1 Pre Team Tuesdays 2pm - 4pm Thursdays 4pm - 6pm Competitive Team 175U2 Competitive Team Mondays 5:30pm - 8:30pm Tuesdays 12:00pm - 3:00pm Thursdays 5:30pm - 8:30pm Gymnastics classes are held in the Gymnastics Room at Middle School East, 4862 Naber Ave. NE, St Michael, MN 55376 Program Coordinators: Bre Fowler and Christy Dahmen Email: stma.gkg.coaches@gmail.com www.stmayouthgymnastics.com

STMA Girls Wrestling (Grades 2-12) Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. SOMETHING NEW AND EXCITING!! Girls wrestling is growing! The introductory camp and open wrestling is aimed at introducing girls to the sport of wrestling. Register for the grade your student was in during the 2021-22 school year. STMA Girls Wrestling Camp 171U1 (Grades 2-12) June 6, 7, 8 6-7:30 pm FREE HS - Wrestling Room Instructors: Dan Lefebvre and Jesse Hackenmueller, STMA teachers/wrestling coaches STMA Girls Wrestling Open 171U2 (Grades 7-12) June 13, 14, 20, 21, 27, 28 7:30-8:30 am FREE HS - Wrestling Room Instructors: Dan Lefebvre and Jesse Hackenmueller, STMA teachers/wrestling coaches

Soccer Camp (Girls & Boys Ages 5-13) Safety is our number one priority for Community Education activities. We will continue following all guidance set by the MN Dept. of Ed and MN Dept. Of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. This camp is designed for players of all levels who want to learn and improve their fundamental soccer skills in a fun and encouraging environment. Each day is filled with a variety of activities to promote correct soccer techniques. All participants will receive a t-shirt. If you register by July 1st you will be guaranteed the size you requested. Players must wear shin guards to participate in this camp. Bring a soccer ball if you have one. Camps are held at STMA HS Stadium. ON DAYS OF INCLEMENT WEATHER CALL THE STMA COMMUNITY EDUCATION WEATHER LINE 763.497.6549 FOR UPDATED CLASS CANCELLATION INFORMATION 224U1 (Boys & Girls Ages 5-7) July 25-28 (M-Th) 8:00am-9:00am STMA HS Stadium Fee: $35 Instructors: STMA High School Varsity Coaches and HS players 224U2 (Boys & Girls Ages 8-13) July 25-28 (M-Th) 9:30am-10:30am Fee: $35 Instructors: STMA High School Varsity Coaches and HS players

Speed & Strength Program (Grades 8-12) Safety is our number one priority for Community Education activities. We will continue following guidance set by the MN Dept. of Ed and MN Dept. Of Health. *If a participant is exhibiting Covid-19 symptoms, please stay home. The STMA Summer Speed and Strength has not only been proven to be highly effective for athletes of all levels and activities, but it is also the perfect way for athletes to develop stronger relationships with peers on their team and other teams throughout school. The program is well rounded to increase human performance of the total athlete and is the best value you will find for a highly effective summer training program. Please register using the grade your child is in during the 2021-22 school year. Register by June 12th to receive the t-shirt size you requested. M-Th June 13-August 4 (No class July 4-7) HS Fees: $150 unless specified Coaches Hegland, Duncanson, Essler, Joriman, Fox, Simpson, Eller, and STMA Alumni 237U1 Speed & Strength - Football (Grades 9-11) 7:05AM-9AM 237U2 Speed & Strength - Football/Wrestling (Grades 9-11) 7:25AM-9:20AM 237U3 Speed & Strength - Boys Basketball (Grades 8-11) 8:20AM-9:40AM 237U4 Speed & Strength - Girls Basketball (Grades 8-11) 8:40AM-10:00AM 237U5 Speed & Strength - Football (Grade 8) - any Athlete (Grade 8-11) 8:25AM-10:20AM 237U6 Speed & Strength - Any Athlete (Grade 8-11) 8:45AM-10:40AM 237U7 Speed & Strength (STRENGTH ONLY) - Any Athlete (Grade 8-11) 9:10AM-10:40 AM 237U8 Speed & Strength - Girls Soccer (Grades 8-11) 9:45AM-10:35AM (T/Th Weight Room) $75 237U9 Speed & Strength - Girls Soccer (Grade 8-11) 9:45AM-10:35AM (Health Room) 237U10 Speed & Strength - Boys Soccer (Grade 8-11) 10:00AM-11:30AM 237U11 Speed & Strength - Girls Dance (Grades 8-11) 10:45AM-11:45AM $115 237U12 Speed & Strength - Cheer (Grade 8-11) 11:00AM-12:15PM