Adult Classes & Trips - St. Michael-Albertville Community Education

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Adult Classes & Trips

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Health & Fitness

Featured Courses

Bob Ross Painting: Daisy Delight
Adult Classes & Trips

Create a Bob Ross-inspired painting with certified instructor Julie. Learn canvas prep, brush techniques, and "Wet-on-Wet" oil painting. Step-by-step guidance provided—no experience needed. Step out of your comfort zone and paint! All supplies are included.

Ladies Tone and Tighten
Health & Fitness

Designed to strengthen and tone the body, Tone & Tighten uses resistance and isometric exercises to improve posture, flexibility, pelvic floor control, and overall stability. This fun, 25-minute low-impact workout is geared towards women of all fitness levels. Please bring a yoga mat and water. Please note: This class description has been updated and differs slightly from the version listed in the brochure. Casey Smith, Certified Personal Trainer

Pound
Health & Fitness

Unleash your inner rock star with POUND-Rockout! This full-body cardio workout blends conditioning, strength training, and yoga/pilates movements using exercise drumsticks. Get ready to sweat, sculpt, and rock out! Please bring a yoga mat and water bottle. Casey Smith, Certified Personal Trainer

Cardio Mix
Health & Fitness

This energetic class offers a variety of formats each week, including low-impact aerobics, intervals, strength training, and tabata. Each class concludes with core conditioning and stretching. Please bring a yoga mat and water bottle. Casey Smith, Certified Personal Trainer

Family Pottery
Parent & Child

Experience the art of pottery on a potter's wheel! Families will mold and glaze unique creations to take home, exploring the joy of pottery making together in this hands-on, 2 session class. One registration provides access to one wheel for the participant. Parents are welcome to join and assist their student at no extra cost, sharing one wheel between them. If registering to work together on one wheel, please provide your name.

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