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WEIGHTLIFTING - Middle School EAST ( Boys & girls grades 7 & 8)


Youth Activities & Classes / Middle & High School Enrichment -
W/S 2024

WEIGHTLIFTING - Middle School EAST (Boys & girls grades 7 & 8)


Weightlifting at Middle School EAST. This introductory session emphasizes the development of effective weight training and proper lifting techniques. The focus is to improve an athlete's power, strength, flexibility, mobility, and agility by stressing technique and attention to detail. Compound Lifts will be prioritized because they impact multiple muscle groups. 


Middle School EAST - SPRING Session

Course #: 339S

ME - Weight Room
M-W April 1st to May 22
3:15PM-4:30PM

Fee: $94.00 

Instructors: Marc Prepeluh and Brian Mashuga
Questions Email: Marc Prepeluh marcp@mystma.org Brian Mashuga  brianm@mystma.org

339S MS EAST WEIGHTLIFTING - (Boys & girls grades 7 & 8) Closed

  Brian Mashuga , Marc Prepeluh


Middle School East : Weight Room
Mon-Wed, Apr 1 - May 22
3:15 - 4:30 PM

Su
M
Tu
W
Th
F
Sa

Grades   7th - 8th

Price: $ 94 00

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