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Cardio Mix


Adult Classes & Trips / Health & Fitness -
W/S 2024

Cardio Mix

This energetic class offers a variety of formats each week, including low-impact aerobics, intervals, strength training, and tabata. Each class concludes with core conditioning and stretching. Please bring a yoga mat and water bottle. See full list of dates online.

Casey Smith, Certified Fitness Instructor

167F8 Thursdays

6:15-7pm

$33-$55 per month

Fee depends on class dates per month

SE Room 127

 May 2024 
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167W2 May Cardio Mix

  Casey Smith


St. Michael Elementary : 127
Thursdays, May 2 - May 30
6:15 - 7:00 PM

  No Class May 9


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Price: $ 44 00