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Improve Whole-Body Health


Adult Classes & Trips / Health & Fitness -
Fall 2024

Learn to enhance strength, mobility, and longevity by adjusting everyday movements. Discover methods to optimize body function and vitality through awareness and simple adjustments in daily activities.

Kristina K Walker

Kristie Walker is a certified Corrective Exercise Specialist with a B.S. degree in Kinesiology, a Master’s degree in Health Promotion, and over 20 years of experience in the health and wellness industry. As the former Director of Education and National Presenter for National Exercise Trainer’s Association, she is accustomed to researching and discovering the best way to assist others in focusing on well-being. Kristie created Just Breathing, LLC to help introduce the next paradigm of whole-body health to everyone by making biomechanics and alignment easy to understand and incorporate into everyday life. Her passion is helping her clients, class students, and workshop participants to prevent/alleviate pain and improve quality of life by moving better. Changing the way you move can change your life.

 October 2024 
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945F7 - Improve Whole-Body Health

  Kristina K Walker


Community Ed Center : 201
Monday, Oct 28
6:00 - 8:00 PM

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Min Age   18 yr.

Price: $ 39 00