Barre Fusion
Adult Classes & Trips / Health & Fitness -
WS 2023
Barre Fusion
BarreFusion is a low-impact, total body workout that offers rhythmic movement, high repetition strength exercises, and athletic dance moves in an easy to learn, fun to take Barre class. Inspired by ballet, this class will help enhance muscle tone, posture, and flexibility - all easily modified to your own strength and skill level.
Please bring a yoga mat and water bottle.
Casey Smith, Certified Personal Trainer
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No Class Jan 17
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