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Pound


Adult Classes & Trips / Health & Fitness -
Summer 2021

Pound

Release your inner rock star with POUND-Rockout. Workout - A full-body cardio jam session that combines conditioning and strength training with yoga and pilates-inspired movements. Using lightly-weighted exercise drumsticks, you’ll sweat, sculpt, and ROCK your body and mind.
We will be outside, weather dependent.
Please bring a yoga mat and water bottle.

Casey Smith

6:15-7 pm
CE, Outside/Room 105

167S1 T May 4-25 $39

167U1 T June 8-29 $39

167U2 T July 6-27 $39

167U3 T Aug 3-17 $29

Safety is our number one priority for Community Education activities. We will continue to follow all guidance set by the MN Dept. of Ed and MN Dept. Of Health.

*If a participant is exhibiting Covid-19 symptoms, please stay home.

 July 2021 
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 August 2021 
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167U2
Community Ed Center : Outside/Room 105
Tuesdays, Jul 6 - Jul 27
6:15 - 7:00 PM

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Price: $ 39 00
167U3
Community Ed Center : Outside/Room 105
Tue Aug 3, Tue Aug 10 & Tue Aug 17
6:15 - 7:00 PM

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Price: $ 29 00
167U1 Closed
Community Ed Center : Outside/Room 105
Tuesdays, Jun 8 - Jun 29
6:15 - 7:00 PM

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Price: $ 39 00

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