Weightlifting - (Boys & Girls, Grades 7th & 8th)
Weightlifting sessions are designed for students to maximize their physical development in a well-organized weight room program. Core lifts are emphasized to increase total body strength and increase explosiveness. There WILL BE transportation from East to West for lifting. We will have the office announce the bus number on October 22nd. Register early as this class fills up quickly.
No Class Nov 15
Online registration is over